Pie

Seasonal vegetable with a hint of smoked paprika

Companies and administrations
312 g
30 min
45 min
Equipment needed:
Double oven, sauté pan, large cooking pot, gastronorm pan, knives, cutting board

NUTRITIONAL VALUES PER SERVING

PROTEINS: 31 g
CARBOHYDRATES: 119 g
FATS: 75 g
PROTEIN/FAT RATIO: 0,41

Recipe:

498 g CO² EQ./ PORTION

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Possible
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The recipes have been developed to appeal to a wide range of tastes. We recommend following the GEM-RCN guidelines based on the profile of your guests.

GEM-RCN | Nutritional recommendations for protein dishes

Portion size Recommended protein portion (meat) INTACT Food Service protein portion
Preschoolers 180 g 50 g 22 g
Primary school students 250 g 70 g 30 g
Teenagers 250 à 300 g 100 à 120 g 43 à 52 g
Adults 250 à 300 g 100 à 120 g 43 à 52 g

INGREDIENTS

1 portion = 312 g

PULSE PROTEIN SHRED-MINI INTACT® 200 g

Vegetable stock 1 l

Zucchini 300 g

Eggplant 300 g

Sweet potato 300 g

Red onions 300 g

Shortcrust pastry 1.5 kg

Heavy cream (35% fat) 500 ml

Egg yolk 50 g

Seasonings:

• Garlic, shallots, smoked paprika, chives, olive oil
1
Prepare the filling

1. Prepare the zucchini, eggplant, sweet potato, onions, and garlic, and sweat in olive oil.

2. Add the pulse protein to the mixing, along with the chives.

2
Prepare the sauce

1. Sweat the shallots, add the vegetable stock, and reduce by half.

2. Add the cream and simmer over a low heat until the volume reduces by at least a third.

3. Add a little of the sauce to the filling mixture to keep it moist.

3
Prepare the pie

1. Roll out 2 discs of pastry and lightly sprinkle with smoked paprika.

2. Line the base of a round pie dish with one disc, then add the vegetable mixture filling.

3. Place the second pastry disc on top and pinch the edges of the two layers together to seal.

4. Brush the top of the pie with egg yolk and a little water, and make a small hole in the center to allow excess steam to escape during baking.

5. Serve portions of the pie with the creamy sauce.

TIP
Garnish with finely chopped chives and add a drizzle of herb-infused oil.

VEGETARIAN DISH

CERTIFIED ORGANIC

“HVE” FRENCH ENVIRONMENTAL CERTIFICATION

LOCAL PRODUCTS

< 500 g CO² EQ. / Portion
BELOW THE ADEME’S THRESHOLDS

GLUTEN-FREE

SOY-FREE

LACTOSE-FREE

PROTEIN CONTENT PER 100 g
5 – 10 g

PROTEIN CONTENT PER 100 g
10 – 20 g

PROTEIN CONTENT PER 100 g
> 20 g

PREPARATION TIME

COOKING TIME

NO REHYDRATION

COOK & SERVE

SUITABLE FOR COOK & CHILL

PORTION WEIGHT

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